Jaimee’s Testimonial – how she lost 30 kg!
If you’re having trouble with weight gain, and have tried and failed with so many different diets out there, this episode is a MUST-LISTEN!
This podcast episode features one of our clients, Jaimee who shares all the details about her weight loss journey. It is seriously mind-blowing and you do NOT want to miss it. This woman is a total bad-ass and her story will blow your mind.
Jaimee lost 30 kg after joining our program, but the real magic happened when she started eating twice the amount she used to without any weight gain. How did she do it? By making some lifestyle changes through our program that helped her balance her hormones and ditch those pesky food cravings and binge eating habits for good.
Jaimee’s story is so relatable and inspiring, especially for anyone with PCOS who may struggle with willpower and food cravings.
Her journey will definitely motivate you to take control of your health and make some lasting lifestyle changes that will set you up for success.
This podcast is for you if:
- You want to make healthy lifestyle changes.
- You are have tried and failed with various diets.
- You struggle with weight loss.
- Food cravings and binge eating get the best of you.
- You want to gain a healthy relationship with food.
- You’re a foodie.
- You feel like you have to ‘earn’ or ‘burn’ your calories
Some things we cover in this episode:
- Why people are after a quick fix?
- Weight loss and weight gain.
- Creating a healthy relationship with food.
- Learning to love your body.
- Learning to say no without saying no in social settings.
- Doing what is right for your PCOS symptoms