127: Where to save and where to splurge with PCOS

With the cost of living going through the roof, we’ve got to be smart about where we can save on everything from food to supplements to skincare. We’re coming to you with all the tips on where to save big while living your best life with PCOS.

We also talk about what’s really worth splurging on, and what better time to stock up on the more expensive items, than Black Friday!

In this episode we cover:

How to splurge wisely on supplements and what are a a complete waste of money
How to actually use frozen vegetables well
Where to shop for the best deals on fresh food
What to bulk buy for the best savings
Weekly routines to save on food
How to use near to expiry products safely
How to use sales like Black Friday for yearly savings on skincare and supplements